Ages 6-8
Focusing on basic movement awareness, coordination and agility that will be the core athletic building blocks for a solid tackling technique.
LOCATION
The Hidden Gym
109A N Greenville Ave
Allen, TX 75002
PRICING
6 Sessions: $237 ($39.50/session)
12 Sessions: $417 ($35/session)
AGES 9-11
With enhanced coordination, there will be a continued focus on improving athleticism, along with a progression in decision making skills and timing to maximize tackle performance.
LOCATIONS
The Hidden Gym
109A N Greenville Ave
Allen, TX 75002
PRICING
6 Sessions: $237 ($39.50/session)
12 Sessions: $417 ($35/session)
AGES 12-14
The onset of the growth spurt, and its associated improvements in strength, power and agility allows for a broad variance of drills and game scenarios.
LOCATIONS
The Hidden Gym
109A N Greenville Ave
Allen, TX 75002
PRICING
6 Sessions: $237 ($39.50/session)
12 Sessions: $417 ($35/session)
AGES 15-16
When competing against older high school players, technique is now more crucial than ever given the potential physical size limitations at this stage of the athlete’s young adult life.
LOCATION
The Hidden Gym
109A N Greenville Ave
Allen, TX 75002
PRICING
6 Sessions: $237 ($39.50/session)
12 Sessions: $417 ($35/session)
AGES 17-18
Time to achieve maximum potential and stand out from the crowd. Becoming recognized as a dominant tackler will bring long success in the next stage of the athlete’s career.
LOCATION
The Hidden Gym
109A N Greenville Ave
Allen, TX 75002
PRICING
6 Sessions: $237 ($39.50/session)
12 Sessions: $417 ($35/session)
Off-Season Training
Ages 11-18
Increase Strength & Power
Build Muscle Mass
Improve Speed, Agility, Coordination, Balance and Core Control
LOCATION
The Hidden Gym
109A N Greenville Ave
Allen, TX 75002
PRICING
6 Sessions: $237 ($39.50/session)
12 Sessions: $417 ($35/session)
TEAM TRAINING
Ages 6-18
PRICING
$20 per head
Minimum of 15
Off Site (at team’s training location)
Stage 1
FUNDAMENTALS
includes:
- Presentation on the need for shoulder tackling
- Shoulder tackling fundamentals
- Proper technique explained
- Introductory training recommendations
Stage 2
WORKSHOP
includes:
- Presentation on advanced shoulder tackling
- Classroom seminar followed by field based practical
- Over 50 drills on offer
- Covering the 3 tackle phases: Pre Contact / Contact / Post Contact
- Assessment of current tackling performance & training
Stage 3
CONSULTING
customized services with options of:
- Ongoing observation of defensive practice
- Coaching/assisting during team defensive practice
- Regular assessments
- Review of practice/game footage with detailed analysis and feedback
- 24/7 support for all coaching staff
TERMS + CONDITIONS
Any cancellations or postponements must be made no later than 24 hours before the start of the session otherwise that session will stand as completed and payment forfeited.
All Small Group Training sessions must have a minimum of 3 athletes at each session.
All purchased group sessions must be redeemed within:
3 months for 6 sessions
5 months for 12 sessions