5 REASONS WHY TACKLE FOOTBALL IS BENEFICIAL FOR YOUR KIDS

Tackle football is a popular sport among children and adolescents to help teach them the fundamentals of this traditional sport. Many parents worry about the risk of concussions from this sport. But with just 3 to 5-percent of youth suffering from concussions, some believe that the frequency of such injuries has been overestimated and the […]

The Importance Of Sleep For Quality Sports Performance

  Sleep plays an important role in your physical, mental and emotional health. While you’re sleeping, your brain and body are working hard to prepare you for the next day, to support healthy brain function and to maintain your physical health. Among its many benefits, good sleep improves learning, focus and decision-making. While sleep is […]

Can Your Child Play Sports With Asthma And Allergies?

A question I get a lot from parents is: Can my child play sports with asthma? This concern usually peaks around this time of year as allergy season is upon us and can exacerbate asthma symptoms. It’s understandable that parents worry about their child’s health, but here’s the deal. The short answer…is yes. Your child […]

What To Do If Your Child Gets Injured On The Field

It can be a scary time when your child gets injured during an athletic event. You may be up in the stands feeling helpless while medical staff helps your child, or if there are no medical staff around, you may be wondering what you can do to help. Not to mention that both you and […]

Football Is Great, But Should Kids Play Multiple Sports?

When it comes time to choose a sport to play, your child may be overwhelmed with the many choices. They may have many reasons for considering different sports from their friends playing on a certain team to family history of playing a certain sport to some sports costing less than others to play. And some […]

7 Things To Look For In A Great Coach

There’s no overestimating the value of a great coach. Coaches help shape the character of their players at a young age, helping them develop everything from healthy habits to interpersonal skills. What’s more, they also play a huge role in whether or not your kid actually sticks with the sport. In other words, in terms […]

Athletes: We Should Support Concussion Research

Article by Michael Burke – www.concussionfoundation.org Former professional rugby player Roger Wilson pledged his brain to the Concussion Legacy Foundation to support research on concussions and CTE. When Wilson heard about the VA-BU-CLF Brain Bank’s research on the relationship between sports and brain trauma, he didn’t hesitate to pledge. “More people should be aware that you can pledge to donate […]

Are You A Pushy Sports Parent?

Team sports is a time for children to bond with other kids, stay physically active, and learn teamwork skills. However, this life lesson can be disrupted very quickly if pushy parents enter the equation. The problem is that a pushy parent may not know that they are being this way. That’s why it’s important to […]

What If Your Child Plays Sports But Is Not Aggressive?

If you’re a parent, you know that every child’s character and temperament can vary a lot. This is very clear out on a sports field. Sometimes, where one child dives into new opportunities, another is more timid, shying away from contact. And if you’re a parent of one of these more cautious kids, you might […]